Tailored Nutrition and Low-Calorie Diet Remission Updates

Show notes

Watch the full video on YouTube to explore expert insights on nutrition, weight loss, and type 2 diabetes remission.

In this episode, Prof. Nita Forouhi (University of Cambridge) and Prof. Michael Lean (University of Glasgow) discuss:

  • The impact of ultra-processed foods and red meat on diabetes risk
  • Evidence supporting whole-food, minimally processed diets
  • How significant weight loss can reverse type 2 diabetes and restore organ function
  • The interplay of obesity, fat accumulation in organs, and insulin resistance
  • The importance of patient-centred research and survey-driven priorities
  • Strategies to communicate evidence-based nutrition guidance amid misinformation

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